Judo Japan

21 KỸ THUẬT JUDO CHÂN CƠ BẢN  – Ashiwaza

1. Hiza Guruma

2. Sasae Tsurikomi Ashi

3. Harai Tsurikomi Ashi

4. Deashi Harai

5. Okuri Ashi Harai

6. Tsubame Gaeshi

7. Kosoto Gari

8. Kosoto Gake

9. Osoto Gari

10. Osoto Otoshi

11. Osoto Guruma

12. Osoto Gaeshi

13. O Guruma

14. Ashi Guruma

15. Uchimata

16. Uchimata Gaeshi

17. Ouchigari

18. OuchiGaeshi

19. KouchiGari

20. Hanegoshi Gaeshi

21. Haraigoshi Gaeshi